Do you suffer from obscure gastro-intestinal issues? Are you never hungry but still know you need to eat? Well fear not I too suffer from obscure gastro-intestinal issues and have just the guide for you.
Eating food when you dont feel hungry can be a real chore, especially the act of chewing. Ideally you should find foods that can be eaten in one or two bites, sushi is a great food of this sort. Swallowing can also be difficult so i'd recommend avoiding things such as soup or sandwiches, especially when tougher forms of bread are involved. Think of what sorts of food and flavours you enjoy and try to find them in smaller forms.
Personally I find preparing food without an appetite to be rather nauseating. I try and order online if I have the chance. This is obviously not always an option so preparing meals in advance is advisable.